Healing Through Somatic Experiencing® in Erie, PA
If you’re living with the lingering effects of trauma, anxiety, or chronic stress, your nervous system may be asking for a new kind of support. I offer Somatic Experiencing® sessions in Erie, PA—a gentle, body-based approach to healing that helps you move from survival to resilience. Through mindful tracking of physical sensations and subtle shifts, we work together to restore balance, safety, and a deeper connection to your body. You don’t have to carry the weight alone—healing begins with awareness.
About Somatic Experiencing®
A Body-Centered Path to Nervous System Healing
Somatic Experiencing® is a proven trauma resolution method developed by Dr. Peter Levine. Unlike talk therapy, SE works directly with the nervous system to release stored survival energy and repair the body’s natural capacity to self-regulate. Sessions focus on tuning into your body’s felt sense, gently shifting patterns of freeze, fight, or flight—without overwhelming your system. In my Erie-based practice, SE offers a safe space to move through trauma at your own pace and reconnect with a sense of grounded presence.
Serving Clients in Erie, Pennsylvania and Beyond
Located in Erie, PA, my Somatic Experiencing practice welcomes individuals who are ready to approach healing in a more embodied way. Whether you're struggling with PTSD, burnout, medical trauma, or emotional numbness, SE provides an alternative to traditional therapy that meets you where you are—literally and neurologically. In-person sessions are available locally, with virtual options offered throughout Pennsylvania. If you’re searching for trauma-informed care or a Somatic Experiencing Practitioner near Erie, this may be the support you’ve been seeking.