Services Offered

Individual & Diagnostic Services

  • Individual counseling for anxiety, depression, trauma, and life transitions

  • Comprehensive diagnostic assessments

  • Personalized treatment planning

Couples & Family Counseling

  • Couples therapy in Erie, PA for relationship repair, communication skills, and rebuilding trust

  • Family counseling to address conflict, improve communication, and strengthen connections

  • Mediation and co-parenting support for separated or divorced parents

Specialized Therapy

  • Anxiety treatment in Erie, PA — panic attacks, social anxiety, phobias, and generalized anxiety

  • Trauma-focused care, including PTSD counseling and recovery from abuse

  • Depression counseling for persistent sadness, low motivation, and emotional burnout

  • Grief and loss therapy for all stages of life

Workplace & Professional Services

  • Employee Assistance Program (EAP) counseling

  • Stress management and burnout prevention

  • Workplace conflict resolution and performance coaching

Child, Teen, and Young Adult Counseling

  • Counseling for elementary, middle school, high school, and college students

  • Support for academic stress, bullying, peer pressure, anxiety, and depression

  • Collaboration with parents to address behavioral concerns and improve family communication

Areas of Expertise

I specialize in therapy for:

  • Anxiety & Stress Disorders – panic attacks, social anxiety, performance anxiety, and stress-related health concerns

  • Depression & Mood Disorders – seasonal depression, loss of interest, and emotional exhaustion

  • Trauma Recovery – nervous system regulation, post-traumatic stress disorder, and healing from abuse

  • Relationship & Family Issues – marriage counseling, co-parenting, divorce mediation, and blended family support

  • Self-Esteem & Confidence Building – overcoming self-criticism and developing resilience

  • Grief & Loss – bereavement support and guidance through major life changes

  • Behavioral Concerns – aggression, impulsivity, excessive shyness, and social withdrawal

  • Workplace & Career Stress – burnout recovery, performance anxiety, and interpersonal issues at work

  • Child, Teen, and Young Adult Counseling – academic challenges, social skill development, bullying recovery, and navigating life transitions

What You Can Expect

I provide professional counseling in Erie, PA for individuals, couples, families, and students of all ages. My goal is to offer compassionate, evidence-based therapy that helps you navigate life’s challenges and move toward emotional well-being. I offer flexible hours during weekdays to accommodate busy schedules, with both in-person counseling in Erie, Pennsylvania and secure online therapy options available.

Whether you are seeking help for yourself, your child, or your family, I offer a supportive environment where you can safely explore challenges and develop practical strategies for change. My approach blends compassionate listening with evidence-based methods to help you create lasting, meaningful improvements in your mental health and relationships.